Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Christi nelson

Offering therapy in Texas
License: MA,LPC,LCDC
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
17 years of experience

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with 14 years of experience working in the mental health and addiction field in the state of Texas. I have worked with clients with a wide range of concerns including addiction, anger management, veteran issues, depression, anxiety, parenting problems, career challenges, and just finding direction in life. My counseling style is warm and casual. I believe in treating anyone with respect, sensitivity, and compassion. I am not here to judge anyone. My approach combines cognitive-behavioral, rational-emotive, and existential counseling. We will work together to develop a treatment plan that meets your unique and specific needs. The hardest thing to do is ask for help and I applaud you. I am here to support, encourage, and help you "figure things out". I look forward to working with you!

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Dr. Susan Eaton

Offering therapy in Texas
License: LPC-S
AddictionsTrauma and abuseAnger managementDepressionADHD
28 years of experience

Hello! I am a Licensed Professional Counselor, in the state of Texas, with over 20 years of experience working as a counselor and behavior modifications as well as a life coach. I have worked with clients with a variety of concerns including depression, anxiety, PTSD, TBI, relationship issues, ADHD, cognitive deficits, learning disabilities, stroke patients, aging, and grief/loss issues. I have help many people that have co-occurring issues of PTSD and brain injury, as well as emotional and physical trauma. My counseling style is warn and interactive. I treat every client with dignity, respect, sensitivity, compassion, and understanding and I do not believe in labeling individuals but seeing the person as they are and finding solutions. I utilize a humanistic approach combined with cognitive behavioral therapy, psychodynamic counseling, Acceptance and Commitment Therapy, while focusing on strengths and utilizing motivational interviewing and utilizing mindfulness techniques. I focus the therapy on the current issues and needs presented and I am sensitive to cultural and spiritual needs as well. It takes strength and courage to seek help in order to live a life worth living with more fulfilling lifestyle of happiness and joy. I am here to support you and give you hope and support when you are ready to take this initial step.

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Vatana Alcantar

Offering therapy in Texas
License: MEd, LPC
Stress, Anxiety
3 years of experience

Hey there! My name is Vatana Alcantar, and I am a Licensed Professional Counselor in the state of Texas. I am currently working as a full time school counselor and have recently decided to utilize my licensure to also help support the mental health concerns of today. I have received training on topics such as substance abuse, eating disorders, self-harming behaviors, being trauma informed, the art of self-care, responding to grief, and reducing anxiety during COVID. I am very open to working with all clients seeking support for varying concerns in order to best explore the mental health field. I am excited to spend some time with you and helping you along your journey to better mental health!

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Dr. Misty Brady-Lee

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
8 years of experience

I am a Licensed Professional Counselor, licensed in both Texas and Virginia, with over 8 years of experience working as a mental health counselor and a family crisis counselor. I have worked with clients with a wide range of concerns including depression, anxiety, self esteem, perfectionism, bipolar, ADHD, relationship issues, family crisis issues., trauma and abuse. I have also provided non-medical counseling to military service members and their families. I provide a warm caring environment so you can feel comfortable opening up. My therapeutic approach combines cognitive-behavioral, solution-focused, motivational and client-centered therapy. I will tailor our dialog and treatment plan to meet your specific needs and abilities. I believe everyone has the ability to change and or adjust to any situation. Therefore, It is my goal to help you identify and develop your personal strengths so you can manage challenging situations and live a more positive meaningful life. If you are ready, let's get started! Together we can work to expand your inner strengths and self-awareness so that you can make long-lasting positive changes. I look forward to working with you!

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Clarissa Peralta

Offering therapy in Texas
Stress, Anxiety
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Theresa Yucel

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience

I am a Licensed Professional Counselor in the states of Louisiana and Texas. I am a graduate of Northwestern University with a Masters of Arts in Counseling. I have experience working with adolescents, young adults and geriatrics. I have training in crisis management working at an inpatient psychiatric hospital for 3 years helping clients at crisis points in their mental health journey. I transitioned to working with an outpatient population with a focus in adult to geriatric group therapy. I have worked in the field full time since 2015 working with those in crisis, individuals facing adjustment issues, grief and loss. My specialties include but are not limited to depression, anxiety, self-care, and healthy boundary setting. My ultimate goal is to create a trusting therapeutic relationship with clients and a judgement free zone where you can thrive and revive. I believe therapy is a partnership, an assist in life. I look forward to working with you on your life journey.

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Hallie Behrens

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lorraine Poole

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jacqueline Higgins

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteem
5 years of experience

I am licensed therapist in the state of Texas with 4 years of professional work experience. I have also worked as a teacher, school counselor, and district LPC for a total of 32 years. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence. I am an empathetic listener and utilize cognitive behavioral techniques to help clients find solutions to the problems they are facing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carol Dickey

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed Professional Counselor in Texas with over 25 years of professional work experience. I am also a RN, with years of behavioral health experience, currently working with the geriatric population. I have experience in the mental health, chemical dependency, domestic violence, and caregivng arenas. As we age, there are a multitude of challenges that are presented, affecting our physical and emotional health. No matter what we are faced dealing with, there is support available to help manage your daily life. No matter what our age is, the goals are to live our best life , seeking peace, empowerment, and purpose. I have worked with the older population , helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, self image, depression, and physical challenges. As a therapist and a RN, I am aware that at this stage of our life, there are stressors that are unique with the older population. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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